From sitting on the couch feeling stuck with a deteriorating body and mindset wishing I could lose weight to exploring the world with a healthy body and new outlook on life. It sounds simple..but let me tell you. It is not. 

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Weight loss is hard and it sucks at times. Believe me, I know. I started at 255lbs and have lost 90lbs so far. I know the feeling of feeling alone, overwhelmed, not knowing where to begin and wishing you had a hand to guide you. Motivation, accountability, a plan and patience is the magic formula for weight loss. Not a tea or magic pill. 

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My passion is now to help others who were in the same place I was a few years ago. Let me be your guiding hand to starting a new improved healthy life that is filled with strength, happiness and self love!

 

I started the YouTube channel 70lbs Of Life to show others that it is possible to come back from the shadows of obesity. Stop thinking that you were just meant to be overweight and you just need to accept it. If you are unhappy then changes need to happen. You control your life! Only you have the power make the changes you want in life.